Health Care and nutrition

The definition of ' health' according to World Health Organization is: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This definition is entered into force on 7 April 1948 has not been amended since 1948.
Complete health is achieved through a combination of physical, mental, emotional, and social well-being.

Physical well-being is the result of physical fitness achieved by proper nutrition and diet, proper physical exercise and proper rest and sleep.

The general indicator of the good nutrition in a population is their growth in height and weight, their resistance to diseases and the quality of their life.
Mental and emotional well being is achieved first by being physically fit and secondly by the availability of circumstances for the use and development of emotional and cognitive capabilities.
The social well-being of a population is by the availability of the ordinary diet demands of everyday life.
These demands include the proper environment, open places in urban areas, diet and nutrition  educational clinics and care of the infirm and the diseased.

Health care gives us the insights into the essential factors for achieving health.
These factors are carbohydrates, proteins, fats, essential fatty acids, vitamins, minerals and super foods.
Robust in-patient care systems, primary, secondary and tertiary facilities, public health systems, research, teaching and training facilities and well organized governance, finance and insurance systems are some of the goals to be achieved for global health care.
One exemplary international effort is in the eradication of small-pox by the year 1980.

The list of natural nutrition products is very long and unending. Let us discuss a few of them in "the dynamic nature".

LIST OF UNIQUE SUPER FOODS
ALOE VERA
HONEY
ANTIOXIDANTS
SPIRULINA
POMEGRANATE
GARLIC
OLIVE OIL
GREEN TEA
SOYBEANS
DATES